Exercise equipment is any object used in exercise. This can include balls, treadmills, weights, light benches,stationary bikes, track shoes, jungle gyms, hydraulic equipment or protective equipment such as a back brace.Exercise equipment for the home is generally what is meant by the term. They are......

Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles. There are many different methods of strength training, the most common being the use of gravity or elastic/hydraulic forces to oppose muscle contraction. See......

Bodybuilding supplements are substances taken by athletes involved in weight training or other sports to aid in the building of lean muscle mass or to cause fat loss.Bodybuilding supplements may also be used to improve sports performance and improve recovery from events and training. One important......