Bodybuilding supplements are substances taken by athletes involved in weight training or other sports to aid in the building of lean muscle mass or to cause fat loss.Bodybuilding supplements may also be used to improve sports performance and improve recovery from events and training. One important......

Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance and size of skeletal muscles. There are many different methods of strength training, the most common being the use of gravity or elastic/hydraulic forces to oppose muscle contraction. See......

Bodybuilding is the process of maximizing muscle hypertrophy; an individual who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. The muscles are......